Tagged: cardio

23

MAKE YOUR OWN WORKOUT PLAN! + GIVEAWAY | Scola Dondo

Make your own workout plan! It’s simples! Or you can check out this one I made using my workout videos- http://www.thatfitnesslife.com/2017/01/workout-plan.html Intro & music by FlipTunesMusic- https://www.youtube.com/fliptunesmusic Stay Healthy & Luscious! x ­­__ LINKS...

3

The Burstfit Workout Plan-Day 1

Recently came across this fitness program designed by Dr. Josh Axe. It’s a 4 week program that combines HIIT workouts and a clean eating program (complete with recipes and menus!) I like the discipline...