Category: Fitness Workout for Women

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Standing AB Workout 2015!

No more floor abs. You can get a great ab workout standing! You will need a light dumbbell for this workout. Follow Us: Website: http://www.brickbuilt.com Facebook: http://www.facebook.com/brickbuiltapparel Instagram: http://www.instagram.com/brickbuiltapparel Twitter: http://www.twitter.com/brickbuiltapp

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Anllela Sagra | Fitness Motivation | WORKOUT WOMEN

Anllela Sagra | Fitness Motivation | WORKOUT WOMEN instagram.com/anllela_sagra ♫ Song: Mr. Carmack – Pay For What (Alexander Lewis Trombone Flip) ♫ ___________________________________________________________________________________________________________________________________ *If you have anything against my uploads (use of content etc.),...

23

Total Body Tone Up!

Check in with us on instagram @ToneItUp.com with the hashtag #TIUteam! ♥Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Follow Tone it Up on INSTAGRAM: http://instagram.com/toneitup ♥ Follow our personal account...