30 Minute Dumbbell Arm Workout for Women & Men at Home with Weights – Muscle Building Arms Exercises

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23 Responses

  1. HASfit says:

    🙏 Please help us spread the word by telling your friends and family about us!
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  2. toast says:

    cant feel my arms but ITS WORTH IT !! keep up the great vids !

  3. Zuvie77 says:

    I love being part of the Hasfit tribe! You guys are amazing 😉

  4. I'm a fan! Great workouts! Specially the one for sciatica!

  5. Basliisk g says:

    Hoorah!!!!!! Just what the doctor ordered , thanks guys

  6. dave midd says:

    Couldn't make the gym tonight but luckily you guys made another awesome workout which has killed me, thank you Coach and Claudia.

  7. Dominik W says:

    Hey, HASfit! I love your video! Keep it up. :) I want to start making YouTube videos soon, too. http://www.patreon.com/dominikyoutube It would be so great if you could support me with a dollar to get things started because I need equipment for my videos. There's no need to feel bad if you can't, I still think you're great and I wish you the best for you and your channel. This comment will be marked as spam because of the link, I'm sorry about that. Peace & Love, Dominik.

  8. mlg73 says:

    Oh goodness….whew! I just finished this workout and my arms are BURNING!!!! You guys are awesome! Thanks!

  9. Yellow Bird says:

    coach like always…..( nice).😂😂

  10. Teresa White says:

    I really like that you use minimal equipment and/or inexpensive items and that your workouts can be performed in different ways to accommodate my fitness level and the equipment I own.

  11. what would be the weight of the dumble for woman

  12. jeldens says:

    Thanks for another great workout. I work out with you guys 5 days a week. Appreciate all that you do.!

  13. Becky Lynn says:

    Loved doing this today. Has Fit IS my happy place :)

  14. Ouch! I freakin LOVE the workouts ya'll have to offer! I'll definitely be donating to your patreon today 😉 keep it up Hasfit!

  15. Thank you so much !

  16. Love that you have added workout preview in the beginning of the video 😁

  17. ImFlabs says:

    Hey HASfit, would it be possible to do more shoulder workouts? I've done basically all of your older ones and it would be cool to try another workout to keep it fresh

  18. suns out guns out! lol. great workout as usual!

  19. Hi guys ! I'm french so sorry if my English isn't perfect . I have a question for you : do the forearms works in the exercices in the video : 25 mins arm biceps and triceps workout for men and women because i don't really feel the burn ? Keep going guys ! You do great works +1 subscriber :)

  20. Kiko Mills says:

    I can't wait to do this

  21. great workout..waiting for another mma workout

  22. OmOmaR79 says:

    I'll try it today, I'm so excited

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