Get ready to burn fat, torch calories and LOVE your body with this HIIT workout. HIIT WORKOUTS (high intensity interval training) workouts are proven to be the best workouts for fat loss. Let’s hiit it! JOIN THE FREE CHALLENGE NOW!

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20 Responses

  1. Can we taKe one or two breaks in between

  2. What should we eat before or after doing this exercise

  3. Just did this workout my legs are on fire

  4. Sweet Avee says:

    just did this twice in a row & I am feeling the burrrrrrn!

  5. you are very inspiring person and i hope ur subscribers grow ton and ton :-)

  6. Yoah! Just did this after NYC hustle and flow and my heart rate is up big time! Loved it.

  7. love it, make me sweat so much… xxxx

  8. Emily Brees says:

    Love these workouts! When you're snowed in and can't get to the gym, there's nothing like shoveling snow followed by a quick HIIT workout with Tracy! And awesome to take on vacation!

  9. Meghan Pete says:

    Love this one. Makes meΒ  sweat and feel like I'm a champion. Love your channel!

  10. I follow you…..please slim me

  11. Love this! Thanks tracy!!

  12. Great little workout–keep them coming!

  13. Tracy, you are so motivating. Thank you so much.

  14. Kaz Mewitt says:

    Love,love,love it. πŸ˜€πŸ‘

  15. Tracy you are my absolute favourite!!! πŸ™‚

  16. Thanxxx Tracy! πŸ’“πŸ’“πŸ’“

  17. Love it, thanks Tracy!

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