Strong Abs Workout for Women



Strong Abs workout for women to do at home. Intense exercises to tone and define your abs fast. Bodyweight workout for women to get sculpted abs and a flat stomach.

⦿ Calorie Burn: 120 – 230

⦿ Frequency: do the workout 4 times a week

❤ T-Shirt of the Day

https://www.lumowell.com/SHIRT-MAGLIETTA-SINGOLA-main.php?CodiceMaglia=S000077

❤ Do You Need a Yoga Mat?

https://www.lumowell.com/yoga-mats_S00003.html

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W546

You may also like...

7 Responses

  1. noor noor says:

    مرحباا ممكن ترجمه للعربيه 😕

  2. Benah Buhula says:

    Got my abs burning…….

  3. this good for men too I try it

  4. Please involve warm up up and cool down in the video

  5. ciaobellamy1 says:

    Darn, I'm never 1st! 😀

Leave a Reply

Your email address will not be published. Required fields are marked *