5 Minute Abs Workout for Beginners – 5 Min Easy Beginner Ab Workout for Women & Men



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16 Responses

  1. HASfit says:

    🙏 Please help us spread the word by telling your friends and family about us!
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  2. Oloman Karuy says:

    Exxрlosivе muscle growth in a bоttle? Ditсh the unhealthу Prе-wоrkout роwdеrs. Max уour results with this prоvеn to wooork musсle building Stасk! https://twitter.com/9b7e19512eee5d182/status/822770372575563776

  3. JZAK says:

    Thank You, Coach and Claudia for what I believe to be a Great Workout for the Abs. I'm feeling a good burn and good vibes. Love You!

  4. Awsome! Just uploaded an amazing calves workout. My first workout video actually

  5. i should of end with this, abs burning. thanks for the workout

  6. Flex Tony says:

    has fit do u ever feel the burn on your own workouts? lol

  7. Emcee Eß says:

    I have a question about the reverse crunch, the 2nd exercise. Should the head stay on the floor or off the floor? Or does it not matter. Thank you.

  8. Jerry Nelson says:

    Keep working Coach. Someday you'll be able to do the more difficult variations like Claudia can. :0)

  9. Love the workouts. I started doing your workouts about 6 mos ago. I did my first 5k this year. 3.5 min faster and received a 3rd for my age group, which is 55+. Thank you again.

  10. Ina Boeters says:

    Oh my gosh, I am a beginner beginner because I couldn't even follow the 'easy' routine! But I will try again! 😜

  11. dariakr says:

    thank you for your videos. I`m sorry, my comment won`t be on this specific video.
    On Friday I tried for the first time your 45 min workout for mass building for legs and for the next few days my legs and butt(!!!), also arms and back were sore, it was great!!! After that I tried another hour long strength/cardio workout and the soreness all over my body happened again. :)
    I wanted to ask if you could you may be upload new, about an hour long video for mass building for legs.
    Thanks again :)

  12. Me ThisIs says:

    that plank is killing abs bro !

  13. i hv some probelems…

  14. Sir i wanna talk to you…

  15. thank u for the ab workout guys

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